fredag 30. november 2012

Test of protein powder - is the best protein online

Test of protein powder

I am a strong guy when it comes to training. Actually, I'm the guy who usually come earlier and stand again late in the fitness room - all to get bigger muscles than those around me and sweat towards the same goal: to be as large as possible. In addition to a fitness zeal that goes over David Beckham, so I also use diet as a means of achieving my goals.

Protein Powder is a part of my daily diet, and I took a longtime test to see which protein powder that was the best. Or at least; that worked best for me.

How did I do the test of protein powder?

Well, there's really only one way to do it. Buy in lots of different protein powders and try them one month each. Not only will you test the taste, but also the progress and how much protein is actually present in the protein powder. I had a pretty steady diet period I tried the different proteinpulverne so this would play into the effect I got from the various products. Believe me - I'd planned everything down to the smallest detail in the big test.

Overview of products I tested:

Optimum Nutrition pro complex protein powder

Optimum Nutrition Pro Complex - 2.3lbs Banana Cream Optimum Nutrition Pro Complex - 2.3lbs Banana Cream
Pro Complex is a powerful new protein formula that blends 8 different protein sources to provide over 60g of protein and an amino acid profile that is literally off the charts!

Rating:

The very first protein powder I tested, but I have to say that I have also tried it before. I've read on several other sites that in many ways to be a leader in the industry when it came to results and I was not disappointed. Maybe I got an extra workout boost desire and in that this was the first I ever tried, but it could also be other reasons why it went so well as it did.

Result: Up 1.8 kg

Food whey protein


NOW Foods Whey Protein - 2lbs Natural Dutch Chocolate NOW Foods Whey Protein - 2lbs Natural Dutch Chocolate
NOW Whey Protein is a delicious blend of three of the highest quality whey protein concentrates, isolates and hydrolysates: Ultrafiltered, Cross-Flow Microfiltered and Enzymatically Hydrolyzed (partially predigested).

Rating:

The test's second best result actually came after two months. Here I bought myself a protein powder with good taste (as the previous just didn´t taste very good) and chose to mix it with milk. It was just like chocolate milk. It should be noted that in this period struggled a bit with stomach problems and I have an idea that came about because of protein powder

Result: Up 1.5 kg

Pure whey strawberry chocolate
MGN Pure Whey Protein Isolate - 2lbs Strawberry Banana MGN Pure Whey Protein Isolate - 2lbs Strawberry Banana
Muscle Gauge Pure Whey Protein Isolate is the perfect nutritional component to complement your muscle growth, fat loss or fitness program.


Rating:

The test definite loser was unfortunately after three months. Here I actually wonder if I've used the powder errors, I got confirmation from the manufacturer (via mail exchange) that I had not. That is, protein powder was only unsatisfactory sufficient. Or did it just for me. Anyway, it had no effect while the flavor was not more than "okay".

Result: Up 0.1 kg

Dymatize Elite Whey protein powder
Dymatize Elite Whey - 5lbs Smooth Banana Dymatize Elite Whey - 5lbs Smooth Banana
The Elite Whey Protein Isolate is the perfect blend of whey protein concentrates, ion-exchange whey protein isolates, and whey peptides at an incredible value.

This is probably the protein powder that tastes the best and had a very steady progression. I do not know if I have so much to say about this protein powder other than that I would recommend it for beginners as it is easy to ingest, cheap and has a great taste. If you invest as a beginner at one of the protein powders, so I will probably recommend this. On the other hand, it is probably not wrong to go for number 1 when it after all this I got the best results.