How to gain weight? Buy protein powder

Protein Powder is a blog that will be blogging about various things around the protein powder and kosttilskSatt with the same problem a year ago.

It is proven that there is no relationship between fatty foods and acne.
Eat with your heart's content!

Here is the story of someone who was underweight and wanted to move up in weight. He would certainly (of course) go to a gym and lifting weights to get a nice, tight form despite the fact that he goes up in weight. The very best way to gain weight is just the acquiring muscle mass so you do not get lax and fat. If you are going to be limp and oily and just go up in weight, it's just nothing else to do than buying a gain and pour in the fat and carbohydrates.

I went up by 6 kg and start eating lots of dinner .. Eat more than you have done before - and make sure you train in the meantime. In order to transform the method into the muscles, so you actually need a little more effort than just pouring in food.

Sausage \ patties \ cheese Schnitzel etc.. HUGE portions!
Leftovers you eat for supper ..
Fat from pan stir in the mashed potatoes I haha ..

Tip: The EGG is the most nutritious to eat. Another tip is, eggs are incredibly rich in protein. If you prefer in you two raw eggs a day, it's actually so you do not need protein powder at all. And then you can take it very easy when it comes to the bit to put on weight.

Ka-pling: 6kg up .. just by using protein powder with the food.

ps: eat vitamins! and do some excerice (training!! ) (if you bother)